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Want step-by-step support to navigate your difficult relationship with your parent?
Over the course of 8 weeks, we’ll cover 8 key topics + actionable skills you can add to your toolbox so that you can walk into future interactions with more understanding, and a game plan to protect your peace (and your sleep)!
Handouts for each topic will be provided along with action steps to practice between sessions in order to integrate new information and strengthen both your skills and your confidence.
Click the button below to learn how this group can support you on your healing journey
Whether you're just starting to see your parent for who they truly are but can’t quite bring yourself to call them emotionally immature, OR you’ve read Dr. Gibson’s Adult Children of Emotionally Immature Parents but still feel overwhelmed and unsure where to start - this support group can help you:
✅ Feel less alone
✅ Stay connected to yourself
✅ Manage the emotional rollercoaster
✅ Feel more steady and in control - versus being controlled
✅ Know how to respond no matter what your parent does (or doesn’t do)