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Want more in-depth support + tools to navigate your difficult relationship with your parent?
The Support Group for Adult Children of Emotionally Immature Parents is for you:
Whether you're just starting to see your parent for who they truly are - but think calling them emotionally immature is a bit too harsh…OR you feel like Dr. Gibson’s book, Adult Children of Emotionally Immature Parents could have been written about your parent - but still feel overwhelmed and unsure of where to go from here - this support group can help you:
✅ Feel less alone
✅ Stay connected to yourself
✅ STOP the emotional rollercoaster
✅ Feel more steady and in control - versus being controlled
Over the course of 8 weeks, you and a small group of people - who can 100% relate to the challenges of having an emotionally immature parent - will cover key topics + actionable skills you can add to your toolbox so that you can walk into future interactions with more understanding and a game plan to protect your peace (and your sleep)!
Handouts for each topic are provided, along with action steps to practice between sessions to help you learn and build your skills, and your confidence.
Groups are offered throughout the year!
Click the button below to learn how this group can support you on your healing journey
Not quite ready to join a group? That’s OK!
Here are other ways to get the support you deserve:
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Instagram: @connecttherapymn
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Still unsure where to start? Book a free 15-minute consult, and together we’ll find the first step that works best for you. You don’t have to do this alone anymore!