The negative impact of Childhood Emotional Neglect (CEN) often doesn’t become noticeable until adulthood.

You may have known something was “off” or “missing” - but quickly brushed it aside. This is self-protective due to being fully dependent upon your parent/s for survival as a child.

Once you step out of that environment and no longer need to rely on these learned patterns to survive, struggles become more visible.

I help adults who struggle with:

• Feeling, identifying and expressing emotions

• Chronic self-doubt and difficulty making decisions

• Feeling overly responsible for other’s emotions - particularly their parent’s

• Handling emotions without feeling overwhelmed by them

• Feeling happy, even when things are good

• Saying “no” and setting boundaries

If this resonates, you are not alone. More importantly, this is something that can change.