Get what you need to live the life you want
Download the Emotional Needs Guide today and take back control of your life
Feel like every time you try to tell someone what you need - it just doesn’t work?
You’re not alone!
That’s because skills like emotional needs and communication aren’t taught in schools…or at home - especially if you grew up with emotionally immature parents and experienced emotional neglect.
The Emotional Needs Guide will help you identify WHAT your emotional needs are and HOW to communicate them so that you can increase your chances of getting them met.
“Emotional needs are JUST AS IMPORTANT as physical needs!”
When you grow up with Childhood Emotional Neglect (CEN), you’re often raised to not have needs.
Were you praised for being the “good kid” or the one “no one ever had to worry about” growing up?
This is likely because you never shared how you really felt or asked for what you needed.
As a result, it can be incredibly difficult to know and ask for what you need as an adult!
The Emotional Needs Guide helps you identify + communicate your needs, which is a KEY part of your healing.
Your emotional needs are non-negotiable.
Katie Egge, LMFT