Stay Calm and In Control…No Matter What Your Parent Does
Learn 7 expert tips to maintain your cool - and confidence - around your emotionally immature parents
Being around emotionally immature parents (EIPs) can leave you feeling small, guilty, and anxious - no matter what your age!
It could be a phone call/text, a family dinner, or an unexpected visit. Suddenly, you find yourself walking on eggshells, doubting yourself, or getting pulled into the same old arguments.
This free guide helps you:
✅ Stay steady and respond - instead of react
✅ Feel more like you, even when they try to pull you back into old roles
✅ Decompress so that you’re not left spinning afterward - aka no more replaying the whole encounter in your head at 3am!
“You can be mindful of others’ feelings without managing them.”
Want more support to heal from your complicated relationship with your parent?
I run an online Support Group for Adult Children of Emotionally Immature Parents.
Over the course of 8 weeks, you and small group of other adults will receive support, info + actionable skills to stop the second-guessing, gain clarity, and take back control of your life…even if your parent never changes
We don’t heal in isolation, but in community
S. Kelley Harrell